PM Burnout Scorecard
Project delivery without burnout starts here.
Project management is one of the most stressful professions (source). Working across organisations with limited resources takes its toll, on delivery and on your health.
How to use this tool
- Think about the last two weeks of work.
- Answer each question honestly. There is no perfect score.
- Move through one short section at a time.
- Use the result to choose one practical next step.
Private self-check
A calmer way to check the pressure.
Answer twelve short prompts, one area at a time. Higher scores mean stronger well-being.
Your Results
How to read this: for Well-being and the four focus areas, a higher score is stronger. For Burnout Risk, a lower score is better.
Note: This is an indicative self-check to support reflection on workload, recovery, and delivery conditions.
Check your projectbefore the next big decision.
Run the quick check. Save your setup later if useful.
Free to start. No credit card.
Confluity Project Model sitemap
Model overview
What are Jobs?
The model is organised into three Jobs:
Job 1: Set the Direction - shape the purpose into options and a preferred way forward.
Job 2: Prove It Works - test assumptions and reduce risk before going big.
Job 3: Make It Happen - deliver at scale and make sure people actually use what you build.
What are Simple Rules?
The model contains simple rules. These are short principles drawn from experience that help you make better decisions. Jobs, tasks, and plays help you put those rules into practice.
What is a Play?
A Play is a method or tool that helps you apply a rule or complete a task. Use the recommended Plays first for simpler projects before exploring others.
Downloads
